Weigh In record (no journal entry) for 31 January 2022
|
52.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
903 kcal
|
Fat: 23.35g | Prot: 13.82g | Carbs: 160.06g.
Breakfast: Konti Bonjour Classic, Show Time Попкорн Шоколадный. Lunch: Атяшево Сосиски Докторские, Роллтон Пюре. Dinner: Зимой и Летом Вишня Замороженная, Абрико Сироп Малиновый. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|