Weigh In record (no journal entry) for 31 January 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1171 kcal
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Fat: 67.13g | Prot: 47.32g | Carbs: 94.32g.
Breakfast: SPAR Сырники, Coffee Like Латте (400мл), Роллы Филадельфия, Шоколадница Паста Карбонара. more...
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Gaining 0.7 kg a Week
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