Weigh In record (no journal entry) for 31 January 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2559 kcal
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Fat: 141.38g | Prot: 96.05g | Carbs: 221.29g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Doğal Peynir, Haşlanmış Yumurta, Beyaz Ekmek, Namet Hindi Füme, Sızma Zeytinyağı, Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta, Çay Şekerli, Beyaz Ekmek, Nutella Nutella, Sigara Böreği. Lunch: Indomie Köri Çeşnili Hazır Noodle . Dinner: Ayçiçek Yağı, Beyaz Ekmek, Tavuk Kanadı. Snacks/Other: Jacobs 3 Ü 1 Arada, Eti Cici Bebe. more...
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Gaining 1.2 kg a Week
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_guldenclskn's Weight History
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