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iyi haftalar 🥰
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76.3 kg
Lost so far: 18.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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300 kcal
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Fat: 18.22g | Prot: 17.78g | Carbs: 17.29g.
Breakfast: Haşlanmış Yumurta, Zeytin, Şekersiz Çay, Nimet Kepekli Tost Ekmeği, Ahir Tam Yağlı Taze Beyaz Peynir, Domatesler. more...
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Losing 0.2 kg a Week
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