Weigh In record (no journal entry) for 31 January 2022
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81 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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288 kcal
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Fat: 4.00g | Prot: 15.00g | Carbs: 48.00g.
Breakfast: Superfresh Kayseri Mantısı. more...
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Gaining 0.2 kg a Week
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