Weigh In record (no journal entry) for 30 January 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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801 kcal
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Fat: 39.14g | Prot: 23.67g | Carbs: 85.87g.
Lunch: Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: M&M's Milk Chocolate M&M's (Package). more...
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Losing 1.1 kg a Week
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