Weigh In record (no journal entry) for 31 January 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1830 kcal
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Fat: 70.16g | Prot: 57.48g | Carbs: 246.37g.
Breakfast: Плов с Курицей, Grow Food Селедка под Шубой, Селедка под Шубой. Lunch: Белый Хлеб, Чеснок, Рассольник. Snacks/Other: Чай, Good Food Вишня Сушеная, Чернослив. more...
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Losing 2.8 kg a Week
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Мымражир's Weight History
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