Weigh In record (no journal entry) for 31 January 2022
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92.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2347 kcal
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Fat: 83.09g | Prot: 137.05g | Carbs: 249.72g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), Tesco Almond Drink - Sweetened, Coffee, BiotechUSA Vegan Protein, Dried Chia Seeds, Oats. Lunch: Biotechusa Iso Whey Zero, Teletál Sajttal, ricottával, parajjal besütött gnocchi. Dinner: Nature Gold (Aldi) Mediterrane Potato-Wedges, Heinz Barbecue Sauce, Heinz Yellow Mustard, Milfina (Aldi) Szeletelt Trappista Light Sajt, Just Veg! Burger borsófehérje alapú, Snack Day Wholemeal Tortilla Wraps. Snacks/Other: Crane Protein Bar - Stracciatella Flavour. more...
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Gaining 1.4 kg a Week
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BakosJuci's Weight History
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