Weigh In record (no journal entry) for 31 January 2022
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81.6 kg
Lost so far: 29.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1275 kcal
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Fat: 44.91g | Prot: 110.84g | Carbs: 69.65g.
Breakfast: Bombbar Протеиновый Батончик Клубника, Творог 5%, Яичница. Lunch: Тунец, Картофельное Пюре. Snacks/Other: Русское Море Крабовое Мясо, Пестравка Молоко 3,2%, Energy Diet Smart Coffee. more...
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Losing 1.9 kg a Week
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Alexandraspn1's Weight History
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