Weigh In record (no journal entry) for 31 January 2022
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80.6 kg
Lost so far: 2.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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456 kcal
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Fat: 18.50g | Prot: 19.46g | Carbs: 51.37g.
Breakfast: Пятерочка Чиабатта , Простоквашино Масло Сливочное 72,5%, Брест Литовск Сыр Лёгкий 35%, Молочная Станция Молоко 3,4-4,2%, Геркулес Овсяные Хлопья Монастырские. more...
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Gaining 0.6 kg a Week
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Lyaysan93's Weight History
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