Weigh In record (no journal entry) for 31 January 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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3087 kcal
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Fat: 74.31g | Prot: 194.96g | Carbs: 400.78g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Miele, Cellino Fette Biscottate Cioccofette, Kellogg's Rice Krispies, Oro Saiwa Biscotti. Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Riso. Dinner: Mulino Bianco Pan Bauletto di Grano Duro, Fettina di Vitello, Barilla Ragù Alla Bolognese, Arra Culurgionis. Snacks/Other: Pavesi Pavesini, Banana, Prozis 100% Real Whey Isolate, Misura Tortina Privolat, Le Fruttine Frullato Mela Fragola Mirtilli. more...
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Losing 0.2 kg a Week
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poppia89's Weight History
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