Weigh In record (no journal entry) for 31 January 2022
|
114.4 kg
Lost so far: 2.2 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1371 kcal
|
Fat: 68.84g | Prot: 46.45g | Carbs: 140.63g.
Breakfast: Бутерброд с Красной Икрой, Чай. Lunch: Торт Наполеон, Bounty Bounty . Dinner: Соленые Огурцы с Укропом, Плов с Курицей. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|