Weigh In record (no journal entry) for 31 January 2022
|
78.9 kg
Lost so far: 8.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
652 kcal
|
Fat: 20.55g | Prot: 37.82g | Carbs: 77.21g.
Breakfast: Äpfel, Milsani Fettarmer Joghurt Mild 1,5% Fett, My Muesli Raspberry Pomegranate Crunchy. Lunch: Gurke (Geschält), Gekochtes Ei, Gut Drei Eichen Kassler, Meine Käsetheke Frischkäse-Fass Joghurt, Hofburger Fettreduzierter Gouda, K&U Wasserwecken. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_carina_16's Weight History
|