Weigh In record (no journal entry) for 31 January 2022
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91.2 kg
Lost so far: 1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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932 kcal
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Fat: 39.37g | Prot: 40.16g | Carbs: 103.85g.
Breakfast: Jeruk, Apel Fuji. Lunch: Gula Pasir, Maestro Thousand Island Salad Dressing, Javara Coconut Cooking Oil, Tahu Kukus, Ikan Tongkol Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: You C1000 Minuman. more...
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Losing 0.2 kg a Week
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t4tz_Nuna's Weight History
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