Weigh In record (no journal entry) for 31 January 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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318 kcal
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Fat: 21.21g | Prot: 11.49g | Carbs: 18.32g.
Breakfast: Кофе с Сахаром, Сладкий Красный Перец, Авокадо Авокадо, То, Что Надо! Яйцо Куриное. Snacks/Other: Макдоналдс Капучино (0,2 L). more...
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Losing 2.8 kg a Week
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mausbakcer's Weight History
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