Weigh In record (no journal entry) for 31 January 2022
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65 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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713 kcal
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Fat: 14.37g | Prot: 59.34g | Carbs: 76.20g.
Breakfast: Кофе, Сахар, Голден Яблоко , Сахар, Кофе. Lunch: Главсуп Бульон Куриный, Рис Вареный. Dinner: Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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Kurenkovanata's Weight History
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