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34.4/mc2
預計胖到66.5
多吃1000
未便
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66.9 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2668 kcal
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Fat: 133.30g | Prot: 102.01g | Carbs: 266.76g.
Breakfast: 栗子, 麥味登 香雞漢堡, 炒雞蛋（整個）, 麥當勞 (McDonald's) 麥克雞塊(4塊), 全家 咖啡拿鐵. Lunch: 煎餃, 新東陽 滷肉燥, 豬軟骨, 牛頭牌 玉米罐頭, 白飯, 早安美芝城 巧克力吐司, 棗子. Dinner: 炸雞（加麵包糠）, 7-11 原味熱狗, 百事 (Pepsi) 奇多, 麥當勞 (McDonald's) 辣味麥脆雞(腿), 炸雞塊, 麥當勞 (McDonald's) 薯條(小). more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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