Weigh In record (no journal entry) for 29 May 2014
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49.0 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 31.90g | Prot: 41.53g | Carbs: 52.68g.
Breakfast: Thomas' Mini Bagels - 100% Whole Wheat, Scrambled Egg (Whole, Cooked). Lunch: Jack Link's Peppered Beef Jerky, Frigo Cheese Heads Sticks Pepper Jack, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
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Losing 0.5 kg a Week
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jencarroll's Weight History
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