adreannaestee's Journal, 30 Jan 22

Weigh In record (no journal entry) for 30 January 2022
63 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
1276 kcal Fat: 105.75g | Prot: 50.87g | Carbs: 41.36g.   Breakfast: Bullet Proof Coffee, Alpro Coconut Milk, Starbucks Filtre Kahve (Tall), Fat Bomb, Mozzarella Cheese, Tikveşli Krema, Migros Karnabahar, Peanut Bar. Lunch: Protein Shake. more...
Gaining 0.1 kg a Week

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adreannaestee's Weight History


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