Weigh In record (no journal entry) for 30 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1276 kcal
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Fat: 105.75g | Prot: 50.87g | Carbs: 41.36g.
Breakfast: Bullet Proof Coffee, Alpro Coconut Milk, Starbucks Filtre Kahve (Tall), Fat Bomb, Mozzarella Cheese, Tikveşli Krema, Migros Karnabahar, Peanut Bar. Lunch: Protein Shake. more...
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Gaining 0.1 kg a Week
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adreannaestee's Weight History
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