Weigh In record (no journal entry) for 30 January 2022
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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Comments
If I remember right, you are trying to gain weight? Hang in there 💙
30 Jan 22 by member: CrystalJo74
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30 Jan 22 by member: buenitabishop
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Yes, after losing a bunch of weight due to cancer and major bowel surgery last year, I'm trying to gain weight. Surprisingly, it's not so easy! Thanks for your support!
31 Jan 22 by member: Susan Farm
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Susan what type of food restrictions might you have, if any?
31 Jan 22 by member: Kenna Morton
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Kenna Morton, I don't have a lot of restrictions, as such, except to avoid foods that give me loose bowels. But, since cancer thrives on sugar, I limit that for sure. I tend toward a high fat diet (with coconut oil, olive oil, and butter... not vegetable oils etc.) I do my best to avoid GMO foods and food with glyphosate, so eat mostly organic or home grown.
My guts don't like gluten right now and I suspect I may also have sensitivities to casein. But, honestly, I think those sensitivities come from a leaky gut, so I'm doing what I can to heal that. Always learning! Something's working though since I'm feeling better. Thanks for asking!🙂
01 Feb 22 by member: Susan Farm
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Susan Farm. It seems that you have done your homework. I wish you the best of luck. I think you honestly “got this”
01 Feb 22 by member: Kenna Morton
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Susan Farm's Weight History
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