Weigh In record (no journal entry) for 30 January 2022
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58 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1659 kcal
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Fat: 69.52g | Prot: 54.54g | Carbs: 214.22g.
Lunch: Vono Sopa Aipim com Costela , Mamão, Peras, Banana Prata, Itambé Iogurte Natural Integral (170g). Dinner: Cachorro Quente, Giassi Bolo 4 Leites, Chá de Hibisco, Taco ou Tostada de Frango, Queijo, Alface, Tomate e Salsa. Snacks/Other: Turma da Mônica Maçã, Seu Divino Biscoito Casadinho de Goiabada , Cacau Show Chocolate Ao Leite Paçoca, Hershey's Cookies'n'creme. more...
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Losing 2.1 kg a Week
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cinnamonwy's Weight History
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