Weigh In record (no journal entry) for 30 January 2022
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1645 kcal
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Fat: 21.15g | Prot: 94.70g | Carbs: 257.72g.
Breakfast: Albume d'uovo, Sojasun Yogurt di Soia Bianco , Gallette di Riso. Lunch: Zucchine, Riso Basmati (Cotto), BPR Nutrition Omega 3, Fesa di Tacchino. Dinner: Amo Essere Biologico Gallette di Mais, Conad Insalata Mix di Verdure Lavate, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Yogurt Greco senza Grassi, Lupilu Biscotti Biologici Per L'infanzia . more...
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Losing 0.1 kg a Week
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ana.sercer's Weight History
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