Weigh In record (no journal entry) for 30 January 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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410 kcal
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Fat: 22.62g | Prot: 36.67g | Carbs: 27.44g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps , Baby Spinach, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Jersey Mike's Provolone on The Veggie. more...
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Losing 1.9 kg a Week
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Lilabean26's Weight History
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