Weigh In record (no journal entry) for 30 January 2022
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59.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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848 kcal
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Fat: 27.00g | Prot: 32.19g | Carbs: 124.20g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Chobani 0% Plain Greek Yogurt (8 oz), Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags. Lunch: Mott's Original Applesauce, Melt Vegan Butter, White Bread , Pacific Organic Vegetable Broth Low Sodium . Dinner: Pacific Organic Vegetable Broth Low Sodium , Humm Humm Kombucha Zero Blood Orange, Melt Vegan Butter, Toasted Bread. Snacks/Other: Melt Vegan Butter, Toasted White Bread . more...
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Losing 4.4 kg a Week
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Toni2c14's Weight History
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