Weigh In record (no journal entry) for 29 May 2014
|
97.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 70.54g | Prot: 62.86g | Carbs: 176.52g.
Breakfast: Country Style Pork Sausage, Quaker Old Fashioned Oats, Kraft 100% Grated Parmesan Cheese, Blueberries, Coffee (Brewed From Grounds), Diamond of California Chopped Walnuts. Lunch: Chick-fil-A Chicken Salad Sandwich. Dinner: Cabernet Sauvignon Wine, The Greek Gods Greek Yogurt, Strawberries, The Fresh Market TFM Toasted French Rou, Tillamook Medium Cheddar Cheese. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SGW29651's Weight History
|