Weigh In record (no journal entry) for 25 January 2022
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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985 kcal
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Fat: 41.67g | Prot: 66.81g | Carbs: 90.22g.
Breakfast: Евроопт Банан, Espresso Coffee, Alpro Soya Original, Кокосовые сырники. Lunch: Азу по-татарски. Dinner: Салат из тыквы с фетой. Snacks/Other: Bombbar Печенье Апельсиновое, Alpro Соевое Молоко, Espresso Coffee. more...
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Gaining 3.2 kg a Week
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AnastasiaAnOwl's Weight History
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