peggymami's Journal, 30 Jan 22

早餐叉燒包三個 燒賣三顆 黑咖啡
午餐 蔬菜菇類魚片蕃茄湯
晚餐 蝦子 蛤蜊 干貝 肉片類 菠菜 豆皮 花椰菜 芋頭 烏龍麵100克 丸子類五款

草莓三顆 紅茶半杯
77.1 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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