lastdance1's Journal, 30 Jan 22

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93.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
1003 kcal Fat: 11.42g | Prot: 87.55g | Carbs: 113.01g.   Breakfast: Yeşil Elma. Lunch: Banvit Piliç Bonfile Göğüs, Duru Greçka. Dinner: Reis Beyaz Kinoa. Snacks/Other: Karışık Yeşil Salata. more...
1034 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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lastdance1's Weight History


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