Weigh In record (no journal entry) for 30 January 2022
|
118 kg
Lost so far: 10 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
308 kcal
|
Fat: 4.23g | Prot: 12.30g | Carbs: 60.48g.
Breakfast: Verde Campo Iogurte Natural Whey Morango. Lunch: Suco de Laranja Natural. Dinner: Purê de Batata. Snacks/Other: Abacaxi. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelle2017's Weight History
|