Weigh In record (no journal entry) for 30 January 2022
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66.8 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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254 kcal
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Fat: 8.76g | Prot: 8.46g | Carbs: 31.35g.
Breakfast: Landliebe Erdbeer Konfitüre, Exquisa Fitline Frischkäse 0,2%, Purland Frisches Mett, Nadler Fleischsalat, Aldi Sonnenbatzen. more...
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Gaining 0.2 kg a Week
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C.P.1983's Weight History
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