Weigh In record (no journal entry) for 30 January 2022
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66 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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849 kcal
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Fat: 47.05g | Prot: 41.18g | Carbs: 64.86g.
Breakfast: Choco Pie Choco Pie, Марианна Мацун, Шоколадный Торт (с Шоколадной Глазурью), Bonduel Гарох Bonduel Гарох, Омлет или Яичница, Шашлык из Свинины. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). more...
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Gaining 0.2 kg a Week
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