Weigh In record (no journal entry) for 30 January 2022
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75.5 kg
Lost so far: 44.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1063 kcal
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Fat: 43.47g | Prot: 38.00g | Carbs: 123.52g.
Breakfast: Harms Holsteiner Schinkenmettwurst , Eisbergsalat, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Dinkelbrötchen. Lunch: Petit Paris Baguette Salami. Snacks/Other: Desira Joghurt Minis Stracciatella. more...
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steady weight
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Dutti ❤️'s Weight History
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