Weigh In record (no journal entry) for 30 January 2022
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1042 kcal
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Fat: 56.60g | Prot: 28.52g | Carbs: 90.32g.
Breakfast: Табрис Свинина Антрекот на Мангале, Запеканка, Twix Twix Xtra, Киви, Мандарины, Три Правила Суп Харчо из Говядины, Хлеб Орловский, Савушкин Продукт Сыр Творожный Сливочный, Авокадо, Fish House Форель. more...
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Losing 2.8 kg a Week
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Александра12586's Weight History
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