Weigh In record (no journal entry) for 30 January 2022
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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236 kcal
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Fat: 6.87g | Prot: 16.38g | Carbs: 26.50g.
Breakfast: Grom Crema al Pistacchio, Moro Farina di Grano Saraceno, Scotti Latte di Riso, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo . more...
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Losing 0.2 kg a Week
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Abfaty85's Weight History
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