Weigh In record (no journal entry) for 30 January 2022
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59.4 kg
Lost so far: 11.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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416 kcal
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Fat: 21.08g | Prot: 22.51g | Carbs: 33.61g.
Breakfast: Вода, Бабушкино Лукошко Чай с Ромашкой. Lunch: Свинина Тушеная, Картошка Печеная. more...
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Gaining 2.1 kg a Week
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