Weigh In record (no journal entry) for 30 January 2022
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62.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1010 kcal
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Fat: 48.17g | Prot: 32.74g | Carbs: 123.22g.
Breakfast: Безе, Cykoria Cykoria, Помидоры, Гречка, Приготовленный Яичный Желток, Брокколи. Lunch: Яичный Желток, Шоколадное Мороженое. Dinner: Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Грецкие Орехи. more...
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Losing 6.3 kg a Week
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as.rogachova's Weight History
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