Weigh In record (no journal entry) for 30 January 2022
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72.6 kg
Lost so far: 7.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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592 kcal
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Fat: 30.31g | Prot: 25.88g | Carbs: 59.19g.
Breakfast: Herbalife Протеиновый Коктейль Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Шоколадный Круассан. more...
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Losing 4.9 kg a Week
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ganka2004's Weight History
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