Weigh In record (no journal entry) for 30 January 2022
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1113 kcal
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Fat: 62.26g | Prot: 76.00g | Carbs: 74.36g.
Lunch: Carne Moída Refogada, Quiabo Cozido. Snacks/Other: Herbalife Ômega 3, Natural Life Colágeno, Nestlé Creme de Leite, Pêssegos. more...
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Losing 10.8 kg a Week
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Marcela Conrrado's Weight History
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