Weigh In record (no journal entry) for 30 January 2022
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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675 kcal
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Fat: 27.13g | Prot: 31.79g | Carbs: 75.90g.
Breakfast: 餅乾, 瓜瓜園 冰地瓜, Happy Cow 起司, 荷包蛋. Lunch: 7-11 起司肉醬燻腸捲, 有皮雞肉（烘烤）, 7-11 新馬辣麻辣燙, 豬里肉（全塊，瘦肉）, 杏鲍菇, 玉米筍, 7-11 蕃茄肉醬義大利麵. more...
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Losing 0.9 kg a Week
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Dear.chloe's Weight History
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