|
Поела курник на ночь блин
|
71.9 kg
Lost so far: 11.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
449 kcal
|
Fat: 5.26g | Prot: 17.18g | Carbs: 91.21g.
Breakfast: Гречка, Геркулес Овсяные Хлопья. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Venerik.F's Weight History
|