Weigh In record (no journal entry) for 30 January 2022
|
56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
333 kcal
|
Fat: 11.47g | Prot: 18.18g | Carbs: 45.95g.
Breakfast: 煮花生, 有友 猪皮晶, 愛之味 韓式泡菜, 煮玉米, 煮鸡蛋. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalulili's Weight History
|