Weigh In record (no journal entry) for 29 January 2022
|
69.3 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
483 kcal
|
Fat: 2.62g | Prot: 6.84g | Carbs: 43.10g.
Breakfast: Strawberries , Blueberries , Oatmeal. Snacks/Other: White Table Wine . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramays's Weight History
|