Weigh In record (no journal entry) for 29 May 2014
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106 kg
Lost so far: 2.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 28.54g | Prot: 66.01g | Carbs: 64.76g.
Lunch: Regenboogforel. Dinner: Rode Tafelwijn, C1000 Blokjes Tomaat, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), AH Winterpeen, AH Bleekselderij, AH Gemarineerde Rundersteak, Bacon, AH Kookroom, Venkel, Bloemkool. more...
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Losing 0.2 kg a Week
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elmarlamar's Weight History
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