Weigh In record (no journal entry) for 29 January 2022
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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698 kcal
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Fat: 33.36g | Prot: 35.59g | Carbs: 63.89g.
Lunch: Sopa de Legumes com Carne. Dinner: Batata Inglesa Cozida, Hellmann's Maionese, Sadia Salsicha, Pão Francês. more...
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Losing 2.8 kg a Week
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daymurirosa's Weight History
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