Weigh In record (no journal entry) for 29 January 2022
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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588 kcal
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Fat: 25.11g | Prot: 43.77g | Carbs: 53.28g.
Dinner: Кофе с Молоком, Молочный Фермер Кефир 1%, Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Лилек мотылек's Weight History
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