Weigh In record (no journal entry) for 29 January 2022
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45.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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282 kcal
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Fat: 15.27g | Prot: 14.21g | Carbs: 21.72g.
Dinner: Россия Щедрая Душа Шоколад Российский 70%, Сгущенка, Плов с Курицей, Борщ с Говядиной. more...
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Losing 0.5 kg a Week
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thelonelyghost's Weight History
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