Weigh In record (no journal entry) for 29 January 2022
|
71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1551 kcal
|
Fat: 36.96g | Prot: 52.24g | Carbs: 255.19g.
Breakfast: Gut & Günstig Körniger Frischkäse, Aldi Rosenbrötchen , Kirschmarmelade, Kaffee. Lunch: Aldi Sushi-Box Shokuji, Aldi Sushi Box Aikou . Dinner: Blaubeeren, Milch 1,5%, Banane. Snacks/Other: Getrocknete Feigen, Seeberger Mandeln. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|