Weigh In record (no journal entry) for 29 January 2022
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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943 kcal
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Fat: 32.26g | Prot: 40.69g | Carbs: 123.78g.
Breakfast: Hallulla, Daily Gotas Stevia, Té (Infusión), Great Value Mantequilla de Maní, Durazno, Plátano. Lunch: Lechuga, Costa Frac Vainilla, Cazuela de Pollo. Snacks/Other: Hallulla, PF Jamón Pierna Acaramelado, San Jorge Mortadela Lisa. more...
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Gaining 0.0 kg a Week
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