Weigh In record (no journal entry) for 29 January 2022
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112.5 kg
Lost so far: 2.1 kg.
Still to go: 112.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2438 kcal
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Fat: 80.02g | Prot: 139.86g | Carbs: 278.67g.
Breakfast: Honig, Simply V Veganer Streichgenuss Natur, Leerdammer Original Mild-Nussig, Edeka Hummus Pikant, Weizenbrot. Second Breakfast: Simply V Veganer Streichgenuss Natur, Leerdammer Original Mild-Nussig, Weizenbrötchen, ZEC+ Vegan Rice Protein - Vanilla, Alpro Soya Light . Dinner: Leerdammer Original Mild-Nussig, Jeden Tag Pizzakäse Light, Edeka Bio Vegetarische Bolognese, Rote Paprika, Edeka Kidney Bohnen, Antep Dürüm. Snacks/Other: Simply V Veganer Streichgenuss Natur, Edeka Hummus Pikant, Leerdammer Original Mild-Nussig, Weizenbrot, Edeka Erdbeeren Tiefgefroren, Banane, ZEC+ Vegan Rice Protein - Vanilla, Alpro Soya Light. more...
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Gaining 0.7 kg a Week
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Bocadillo69's Weight History
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