Mefaraway's Journal, 29 Jan 22

Weigh In record (no journal entry) for 29 January 2022
51.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
539 kcal Fat: 16.93g | Prot: 22.18g | Carbs: 83.52g.   Breakfast: Zumo de Limón, Sal, Palta, Sanissimo Salmas , Azúcar, Nescafé Tradición. Lunch: Wasil Porotos Negros, Traverso Vinagre de Manzana, Salsa de Tomate, Salsa de Soya (Soja), Thai Heritage Salsa de Ostras, Pimienta Negra, Zucchini, Tomates, Ajo, Cebollas, Gourmet Carne Vegetal de Soya. Snacks/Other: Sandía. more...
1416 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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Mefaraway's Weight History


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